Good Week. Bad Week.

One of my colleagues at our national sales meeting this week shared with me a quote from a book he was reading. Although I don't remember the exact quote it had to do with burying our head in the sand of what we wanted to believe vs. what was really happening or what we were actually doing. The timing couldn't have been any better because I just recently went over my training peaks account from last year. I always thought that I was pretty consistent especially with my running, but the numbers told somewhat of a different story. Although disappointing on some levels this was a great thing to see as there is a lot of upside. I do travel quite a bit so, daily or even weekly consistency is tough and looking at travel or big work weeks becomes a bummer. However, if I decrease the magnification and start looking at 4 week blocks I'm hoping to improve that consistency. Not getting upset with myself during these travel weeks and doing my best will go a long way to those consistent months and as we all know, consistency is key.