Friday through today has been super easy. My longest ride of the weekend was 1:40 with a little bit of steady. My longest run has been about 45mins. I am confident that I will bounce back for Wed's long run and the weekend sessions. I'm really craving some workouts after taking a full day off of training. I hate taking full days off!!
Looking forward to a short swim and a short run tomorrow.
Less than 3wks now til Placid. It's all about execution.
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